Enhanced Performance is putting on two foam rolling clinics. During
these hour long clinics we will be going over the the how and the why of
foam rolling or self myofasical release (SMFR). Enhanced Performance
has quickly become a leader in this area having presented at the 3rd
International Fascial Congress as well as having research about to be
published in the Journal of Bodywork and Massage. We've learned the
science so that we can show you how to put it into practice. Both dates
are limited to 8 people to ensure participants can get the most of of
the session so be sure to register before it sells out!
Date: Sunday the 20th of May at 9.30am or Tuesday the 22nd of May at 8pm
Location: Creekside, 1 Athletes Way, Vancouver. (the Olympic Village).
Cost: $75 including a trigger point foam roller. $50 without a foam roller.
Register by emailing lynne@enhancedperformance.ca
Please
pass this on to any interested friends or colleagues who may be
interested in learning the correct methods for adding this great tool
into your warmup and recovery.
